Asian Home Gourmet - Asian Home Gourmet Spice Paste For Rice Spicy Basil Rice, Khao Pad Kraphao, Hot has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin A.
The food contains 16.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Asian Home Gourmet - Asian Home Gourmet Spice Paste For Rice Spicy Basil Rice, Khao Pad Kraphao, Hot has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 8062.6 IU | 161.3% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 4111.9 mg | 171.3% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.1 g | 5.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 8.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 510 mg 21.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 20% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 278
Protein 0 g | Carbs 55.6 g | Fat 0 g
Per 100g | Calories 104
Protein 0 g | Carbs 20.9 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs 5 g | Fat 9.1 g
Per 100g | Calories 212
Protein 0 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 353
Protein 5.3 g | Carbs 81.1 g | Fat 0 g
Per 100g | Calories 353
Protein 5.3 g | Carbs 81.1 g | Fat 0 g
Per 100g | Calories 242
Protein 0 g | Carbs 16.1 g | Fat 16.1 g
Per 100g | Calories 14
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 323
Protein 8.1 g | Carbs 24.2 g | Fat 24.2 g
Per 100g | Calories 363
Protein 0 g | Carbs 24.2 g | Fat 24.2 g
Per 100g | Calories 161
Protein 0 g | Carbs 16.1 g | Fat 8.1 g
Per 100g | Calories 242
Protein 0 g | Carbs 24.2 g | Fat 12.1 g